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Refreshing Low-Calorie Drinks for Hot Weather

When the weather gets hot dogs and humans alike need some refreshment... especially because I can't get my tongue out as far as my...

As much as I want this website to be only original content and focus on giving people a unique nutrition resource, there will be times...

One of the few vegetables you can count on lasting through the winter is the good old potato. It sometimes has a bad rap of being...

What do you do when you get a craving for a treat and want to know how much sugar it will have? What if you need to know about a specific...

One of the problems that many people face in the winter time is the cravings for more sweet treats and dessert foods. I personally don't...

This tip is not a specific recipe or introducing a new food. Today I want to talk about soaking grains before cooking. There are quite a...

Winter is a tough time for keeping up with a healthy diet. There aren't many fresh vegetables locally available and the cold weather...

After living in South Korea for two year, I discovered that having fresh or fermented vegetable side dishes with each meal is a great way...

This blog feed will mainly be dedicated to the random tips and tricks for managing a modern diet, but my first post has to be a big Thank...

In the Finding Your Growing Zone post, I linked everyone to the USDA agricultural zone map of the United States. Now that you know what...