top of page

Eat Real Food!

Apple-sook!? Your New Favorite Dessert

One of the problems that many people face in the winter time is the cravings for more sweet treats and dessert foods. I personally don't crave dessert quite as much as others do, but there is still something about that kind of food that fits into the winter mentality. The problem is trying to find healthy alternatives to fill that void. Thats where "Apple-sook" comes in.

The name apple-suk is entirely made up by me and refers to the original Korean dessert Baesuk that I learned about while living in South Korea. "Bae" means pear, specifically asian pear, and I never actually learned what the "sook" part meant. The traditional dessert is made by stuffing Korean pear with some tasty fillings, steaming it, and then enjoying a wonderfuly unique dessert.

The problem is that I know it's difficult for many people to find good asian pears in the U.S. and it would definitely not fall under my prefered category of local eating. While I am still living in Korea I will enjoy the asian pear version as much as I can! However, the apple version is just as good in a different way. Hopefully you can find some good winter storage apples from local growers in fall. The toppings for the recipe might not be local, but it's tough when the recipe is origionally from South Korea.

I hope you give this recipe a try when that winter dessert craving hits you next! The recipe is for one person, one apple, and can be multiplied by the number of people you plan to enjoy it with. : )

Ingredients:

1 medium Apple

2 tsp Ground Cinnamon

2 Dates, pitted and cut in half

*If you can find jujubees, Chinese dates, it tastes more like

the traditional recipe

Honey (just a drizzle since apples are already sweet!)

1tsp Fresh ginger, finely minced or grated

Optional:

Make it taste like fall by adding a few cloves and a dash of allspice

Special Supplies:

1 heat safe ramekin per apple

A method for steaming

If you don't have a steamer, you can use a pot and something heat-safe to elevate the ramekins above the water level

Step 1: Preparing the Apple

  • Wash the outside of the apple thoroughly

  • Turn the apple on it's side and cut the top of the apple of down approximately 1 inch thick

  • This will be your "cover" for steaming the apple *Don't get rid of it*

  • With a pearing knife and or a spoon, carve out most of the apple's core

  • Leave some at the bottom so you can stuff the apple

Step 2: Adding the Fillings

  • Take 1 tsp of the ground cinnamon and put it in the hole in the middle of the apple

  • Then add the haved dates and ginger

  • Drizzle a little honey on the fillings and then dust the top of the fillings and edges of the apple with the remaining 1 tsp of cinnamon

  • Place your apple top back on the apple and put it inside your heat safe ramekin

Step 3: Steaming the Apple

  • Get the water in your pot steaming on medium heat

  • Make sure you have enough water in the bottom of your pot that it won't boil dry!

  • Using hot pads, or oven mitts, put the ramekins in the steamer and steam for approximately 20 minutes or until the apples are soft and the skin is wrinkly

  • Make sure to have a trivet or hot pad ready to set the hot ramekin on to cool

  • Either let the ramekin cool slightly and eat or transfer into a bowl and enjoy

  • Make pour the juice back on if you transfer to a bowl

This Korean style dessert has become a staple for my wife and me. Hopefully it can satisfy your cold weather cravings as well as it does for us. Enjoy!

Comentarios


Featured Posts
Archive
  • Facebook Social Icon
Follow on Facebook!
bottom of page